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Fist Under Elbow

Photograph of Yang Chengfu with drawing from Chen Kung’s work. 肘 底 看 捶 Zhou Di Kan Chiu Note: Literally this posture translates as Seeing a Fist Under the Elbow or Look at the Fist Under the Elbow or even Punch Under the Elbow. Posture Instructions From Carry Tiger to the Mountain and performing the movements of…

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