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The Dao of Longevity by Li Qingyun

The secret to entering the Dao of Longevity consists of ten methods: Seated Contemplation Settling the Mind Refining Your Nature Transcending Realms Sincerity and Reverence Cutting Off Affinities Controlling Thoughts Simplifying Daily Activities Maintaining Proper Views Entering Tranquility To speak about lengthening a person’s life, you must first have an adequate understanding of these ten...

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