About this portal
This free, open-enrollment program is primarily about how we can use mindfulness—along with other practices like meditation, self-massage, breathing practices, and the six healing sounds—to help us relieve stress by re-centering ourselves in our spirit.
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
That’s it! A wonderful observation — and clear evidence that mine is not an “enlightened” mind, since it clearly did not remain empty…
Thx for the follow-through, Patrick.