Eight Brocades and the Longevity Methods of Li Qingyun Course
The practice of Eight Brocades, when paired with Taoist principles for approaching everyday life, will help you to develop and increase the flow of your internal energies- your Jing (bodily essences), Qi (vital energy), and Shen (spirit), creating a solid foundation for health and longevity in your life. In this four-session live online course, translator and author of The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun, Stuart Alve Olson along with Patrick Gross teach the version of these classic Taoist exercises that was done by Li Qingyun, a Taoist sage who lived for 250 years (1678–1933), along with his core teachings on daily habits and attitudes.
Zen Wellness Medical Qigong
Fundamentals of the I Ching Program
Learn Online from Stuart Alve Olson in Monthly Intensive Seminars
Throughout millennia, Taoist have used the I Ching, the Book of Changes (or another way of translating it, the Book of Sun and Moon) to discover how to live in harmony with the Tao and Nature and to move through the changes of this world with greater clarity, ease, and purpose.
Working with the I Ching can bring wisdom, intuition, and perspective to our lives and those qualities are much needed amidst the current intensity.
For new students, if you’ve been wanting to learn about the I Ching, this is the perfect opportunity to start developing your ability to understand and utilize this incredible work.
For students who have been studying the I Ching with Stuart for years, this is an opportunity to go over the frameworks in a step-by-step way. With this material clear and fresh in your mind, you can feel confident in going forward into the advanced I Ching training that will be coming up in the near future. Click here to learn more.
The Tao of Less Stress Program
This program will be primarily about how we can use mindfulness—along with other practices like meditation, self-massage, breathing practices, and the six healing sounds—to relieve stress by helping us re-center ourselves in our spirit.
Coming from our connection with spirit can help us discover more peace, wisdom, and spaciousness within ourselves, and bring these qualities to our world during this time of intensity and uncertainty. Click here to learn more.